Whoa back on the bike! I got back on last week just doing short 1 hour rides. I had this week off so I wanted to do some long easy rides but as you all know the weather sucked. I did a couple of trainer rides and finally I got out today. I did a nice 3 hour ride, the legs felt good but the hills were killer. I think due more to my fat ass that the gradient though. I would say I'm about 10 lbs up from where I should be but that will come off quick. I'm going to night shift for a month or two so I will be able to ride during the day. My form should come back quick (I hope).
1 comment:
Nice to see you out there again Ron.
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