Wednesday, October 28, 2009

10 / 28


The shit weather is here to stay I think . For most of us it means one thing , the indoor trainer . FUCK I gotta move somewhere warm . Its the first week of this shit ass torture that usually gets me down . After that I just get into a rhythm and live with it . Its when the weekends suck that I get pissed . The 2 days that I can get out mean a lot . I have found that my lack of high end fitness this year was due to to many days off . I got into the I need to recover mode . If I missed a day I just shrugged it off thinking that I would be all the fresher . That didn't workout so well . As I am putting together my plan for next year I am going to stress consistency . I think I'm going to do a little more big ring stuff also . I getting to old for the small ring shit on Sunday .Its not reinventing the wheel . Hats off to all you guys drowning in a pool of your own sweat .

12 comments:

Anonymous said...

I agree. I was on the trainer last night for the 1st time all year. I HATE the fucking thing. I got myself a really bright light so I have been riding at night which has gotten me a reprieve from the trainer but this shit weather finally forced me inside.

I look forward all week to my two weekend rides outside. Now there saying rain for Sunday too.

Chris C.

Hunter P said...

you guys should take up cyclocross

Anonymous said...

Crowell.why don't you and Rondo cry me a river. Get on your bikes girls and ride.

Anonymous said...

A. It's October. Lighten up!
B. I rode outside last night in the woods. Stop being pussies and ride if you're that upset about it. It's only water.
C. Rondo, follow your instinct and move away...please!

Nick

Rondo said...

Hunter

Cross is for road bikers that want to punish them self for a bad road season , or MTB riders that dont know any better.

Anonymous said...

Wa...Wa...Wa... Cyclocross hurts too much.

Chris c.

Rondo said...

How do you say "wa" with that fucked up accent ? Is it like when you say kar instead of car ? Speak English or Die .

Guido said...

I sink I just died.

Anonymous said...

First of all car is pronounced kaaa. I speak normal Boston english, it's you that has the fucked up accent.

Chris C.

Rondo said...

Dont get me going on you Guido .

Anonymous said...

Rondo,

I'd like to see you try and speak the fucked up language that you write in. I think it's called Ronglish. It sort of looks like English, but most of the words are spelled wrong and the grammar is all fucked up.

"Beagles and coffee" is still my personal favorite.

Nick

Anonymous said...

Rondo on a trainer? Does he ride a bike?